Monthly Archives: July 2013

PILATES CLASSES

Pilates classes on a Tuesday and Thursday. ?Maximum of 4 per class, individual attention and exercises that will suit you. ?For better posture, core strength and flexibility. ?40 for 4 classes for 4 consecutive weeks. ?All classes at my Studio … Continue reading

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WHY IS OBESITY ON THE INCREASE?

Obesity is a growing problem all over the world. ?You get all these clever people trying to think up some scientific explanation and cure. The truth is, ?just walk into any of our supermarkets and you will find that 90% … Continue reading

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