Monthly Archives: March 2015

MOVEMENT

How many of us do some form of physical activity every day? ?Very few. We as humans have been designed to hunt for our food, hiking across vast terrains, work in the fields (gardening) and cook from scratch. ?Now most … Continue reading

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2015 IN FULL SWING

Oh my world , how time flies. I am really excited about 2015 after my fantastic skiing holiday with my husband and doggy in February. It is really important to take time out and relax and recharge. ?I love being … Continue reading

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